12 Useful Tips on How to Deal with Post Travel Blues
Let's talk about post-travel blues. You've undoubtedly had the time of your life. Late nights in open-air clubs, countless pitchers of sangria, jumping off cliffs, picnicking in parks, seeing your favourite bands at Glastonbury or Tomorrowland, eating proper cheese, drinking beer, and sunbathing topless.
PostTravel Blues Two Travel Bloggers Share Their Stories Page Traveller
Symptoms of Post-Travel Depression. The science around the post-travel blues is nebulous, but research subjects report feeling depressed after returning from travel in certain situations. Some research even concludes that post-travel depression symptoms worsen the more the subject enjoyed their trip. In many cases, the post-holiday blues appear.
How To Deal With Post Travel Blues Happily Ever Adventures Post vacation blues, Travel, Blues
Post-vacation blues (Canada and US), post-holiday blues (UK, Ireland and some Commonwealth countries) or post-travel depression ( PTD) is a type of mood that persons returning home from a long trip (usually a vacation) may experience. [1] Background
The Post Travel Blues Extra Pack of Peanuts
Post-vacation-syndrome - also called post-travel blues or post-holiday depression - is when one experiences feelings of depression and/or anxiety after a vacation. It can also manifest as irritability, listlessness, difficulty concentrating, and sleep issues, i.e., insomnia or sleeping too much.
7 Reasons PostTravel Blues are Real & How You Can Cope
Post-travel blues is knocking on the door again - after some loaded with travels past few months. We've reached the moment when we adapted to the cold weather and busy Sofia city. Now what? Plan next trips, become locals again, start a new project, or what?
Post Travel Blues
1. Plan a buffer for when you come back We often overload ourselves with a long list of household chores as soon as we get back home or jump straight into work at lightning speed which emphasizes.
HOW TO POSTTRAVEL BLUES PROVEN TRICKS FROM FREQUENT TRAVELER Travel tips, Frequent
Many people who travel on vacation/holiday find themselves experiencing post-vacation blues, also known as post-vacation or post-travel depression. This condition is marked by an overall decrease in well-being and work productivity following a satisfying vacation.
How To Deal With PostTravel Blues
The term itself "post-travel blues" already sounds sad alone, and makes it seem like it's sadness, and sadness alone. When we change the wording from post-travel blues or post-trip depression to transformative travel everything changes. Transformative travel talks about the transformations that occur on a personal level while traveling.
How to the Post‐Vacation Blues 10 Steps
Traveling is fun and energetic. You will feel peaceful and motivated after travel. But it can also be daunting at times, especially on your body. Here's how to cope with post-travel blues.
Beating the Post Travel Blues Intrepid Introvert
Post-travel blues (PTB) is a term used to describe the melancholy you feel after returning from a fantastic trip. It's what you experience after a long journey, and the "real world" comes back into focus again. It can be experienced in varying intensity, from mild homesickness to full-blown depression. Post-vacation depression is no joke.
PostTravel Blues 10 Tips To Beat PostHoliday Blues
The post-travel blues can last anywhere from a few days to a couple of weeks. The longer or more enjoyable the trip, the more intense the post-trip blues may be. Usually, time will help, but if it lasts for more than a couple of weeks or is severe, it may be depression. Consider seeing a professional if this is the case.
Going from Nomad to Bored Mad How to Beat the Post Travel Blues Where Is Nikki?
When you're battling the post-travel blues, though, this can be a blessing in disguise. Meet up with a friend and chat about what you've been up to in your time apart. Sure, you'll get to share stories from your travels, but you'll also hear about the fun things they've been up to while you've been gone.
Feeling the Post Travel Blues? Not with these strategies
Establish a routine. Practice self-care. Stay connected. Focus on health. Engage in new activities. Plan for the future. a regular sleep schedule. Make yourself a priority. taking care of your body.
How to Minimize the PostTravel Blues (and Enjoy Your Life More)
November 29, 2018 Ugh. The post travel blues. It's not a part of travel we like to talk about but it certainly is a reality for many travellers. The post travel blues are the feelings you have when you get home from a trip and everything is just a little bit dark and gloomy.
The Post Travel Blues Travel around the world, Travel destinations unique, Travel inspiration
1. Recognise that post-travel blues are normal First and foremost, you need to anticipate that you may feel down when you return from travelling and that these emotions are normal. A reported 57% of Brits feel depressed after coming home from holiday.
How To Deal With Post Travel Blues Happily Ever Adventures Post vacation, Post vacation
Post-vacation blues are real. But if you pay attention to what's causing them, you could recover from the blues — and maybe reinvent your life in the process. Why do we get post-vacation.